Sonia is a holistic wellbeing practitioner, educator, and facilitator with a strong focus on whole-body healing through mindfulness and somatic awareness. She supports clients in strengthening their physical, emotional, and mental wellbeing by addressing root causes rather than symptoms.

Her work integrates Kinesiology, ART (Autonomic Response Testing), Nutritional Therapy, and Family Constellations, alongside extensive movement and body-based expertise including Pilates, Yoga, Somatic Movement, Applied Movement Neurology, Anatomy in Motion, and a wide range of therapeutic massage and manual techniques.

Sonia works with the 5 Levels of Healing model, recognising the interconnected nature of the physical, energetic, mental, intuitive, and spiritual aspects of health. This framework allows her to tailor each session to the individual, supporting deep and sustainable change.

Fluent in Italian, German, English, and French, Sonia connects easily with clients from diverse backgrounds and adapts her approach to meet individual needs. She is also a Foundation and Diploma Teacher in Kinesiology and a Diploma Teacher in EFT.

Sonia’s mission is to empower people with the knowledge, tools, and support to live healthier, more balanced, and fulfilling lives.