FAQ
Welcome to our Frequently Asked Questions. Here, we’ve compiled answers to the most common questions about kinesiology and muscle testing, including how sessions work, what to expect, and the wide range of ways kinesiology can support your physical, emotional, and mental wellbeing.
Do I need a doctor’s referral?
No referral is usually needed. However, always inform your practitioner of any medical conditions or treatments you are undergoing.
What should I expect during a session?
The practitioner will assess your muscle responses, discuss your concerns, and may suggest exercises, lifestyle changes, or stress management techniques tailored to you.
Is muscle testing scientifically proven?
Muscle testing is widely used in complementary health practices. Some evidence supports its effectiveness for certain assessments, but it is considered complementary rather than a replacement for medical diagnosis.
Can Kinesiology complement other treatments?
Yes, Kinesiology can be used alongside conventional treatments to support overall health and wellbeing. Always inform your healthcare provider about any complementary therapies you are using.
How do I prepare for a session?
Wear comfortable clothing and come with an open mind. You may be asked about your health history and current lifestyle. No special preparation is required.
Are there any side effects?
Kinesiology is very gentle and typically has no side effects. Some people may feel relaxed or experience mild emotional release after a session.
Can children and older adults try Kinesiology?
Yes, Kinesiology is suitable for people of all ages. Practitioners adjust techniques to suit the individual’s needs and comfort.
Do I need to bring anything to the session?
No special items are needed. Bring any relevant health information and wear comfortable clothing that allows easy movement.
How do I find a qualified practitioner?
To find a qualified Kinesiologist near you, click Find a Practitioner