With over 10 years of experience in nutrition and health coaching, Yvonne Richards takes an integrative and compassionate approach to supporting health and wellbeing. As an AfN Registered Nutritionist with a First Class BSc in Nutrition, she has helped thousands of people make realistic, sustainable lifestyle changes to prevent diabetes, improve metabolic health, manage weight concerns, and feel more in control of their wellbeing.

Yvonne’s work has evolved through recognising that many health challenges particularly weight struggles, digestive issues, fatigue, stress, and hormonal changes are often connected to deeper emotional, biochemical, and energetic imbalances. This led her to train in kinesiology, allowing her to combine scientific nutritional knowledge with a more holistic, body-led approach.

Using kinesiology, Yvonne works with the body’s own biofeedback systems to help identify underlying stressors and imbalances that may be contributing to symptoms. This approach can help remove much of the guesswork around nutrition, intolerances, and lifestyle support, particularly for those who may feel they have tried everything without finding lasting answers.

She has a particular interest in supporting women through periods of change, including hormonal transitions, stress, burnout, and times when they feel unheard or unsupported elsewhere. Her sessions are known for being warm, practical, and supportive, helping clients feel understood while keeping recommendations realistic and achievable.

Yvonne works in person from Yeleni Complementary Health Centre and from her home in Herefordshire.