Hello, I’m Sarah. I’ve been practising kinesiology for over 36 years and feel incredibly grateful to have supported so many people on their journey back to health and balance. From my private practice in Hastings, East Sussex, I offer a range of gentle, holistic therapies tailored to you as an individual — because no two people are ever the same.

At the heart of my work is Kinesiology Muscle Testing, a calm and non-invasive approach that helps us listen to what your body is really saying. Using light pressure on a muscle (usually the arm), I can identify imbalances that may be contributing to physical symptoms, emotional stress, nutritional deficiencies, or environmental sensitivities.

Kinesiology is often described as a kind of “search engine” for the body. It helps uncover what may be out of balance and, importantly, what your body needs to restore harmony. It’s gentle, natural and deeply supportive.

Through kinesiology, I can help with:

• Digestive concerns, including IBS

• Skin conditions such as psoriasis, eczema and hives

• Blood pressure support

• Menopause

• Tinnitus and migraines

• Stress, low mood, ADHD and depression

• Sleep difficulties

• Food sensitivities and intolerances

• Emotional overwhelm

• Environmental stressors such as chemicals or toxins

My approach is always compassionate, down-to-earth and supportive. Whether you’re feeling run down, struggling with a specific issue, or simply know something isn’t quite right, we work together to gently uncover the root causes and bring your system back into balance.

After more than three decades in practice, I have seen that the body has an incredible capacity to heal when given the right support.

Get Clarity – Get Relief – Get Balanced.

If you’d like to find out more, please feel free to get in touch — I’d love to hear from you.