I have been a kinesiologist since 2001 and a nutritional therapist since 2012.

I am dedicated to prevention as well as to alleviating conditions. I work well with deep issues, identifying imbalances in the body by monitoring your ability to hold your muscles against light pressure "muscle testing". I check for the possible causes be they structural, biochemical (e.g. nutritional deficiencies, intolerances), emotional or energetic (e.g. dehydration). For example if you have bloating, wind or gut issues and you've changed your diet but are still having symptoms, there could be an underlying issue e.g. a yeast infection or bacteria, that diet alone is not addressing. I will then advise whether supplements are advisable and I may massage lymphatic points and/or make structural corrections.

You may want to keep a food diary for a few days so that I can see what you are eating currently and how this may be affecting your health. I will then give advice and tips on how to improve your diet, ideas of new foods to try and ways of cooking, devising an eating plan that you can use to start changing any patterns that may not be helping your health. Nutrition and Kinesiology are all about balance, making sure that one of your organs isn't working overtime to compensate for another that is under par. Therefore, I tend to combine both kinesiology and nutritional therapy because the two are intrinsically linked. What suits one person will not suit another, so the approach is completely based on you as an individual. I have helped people as young as 4 weeks and as mature as 92 years.